oxfordbodywhisperer sports

UNFORTUNATELY WE ARE CLOSED AGAIN, DUE TO THE LATEST TIER 4 RESTRICTIONS

27th December 2020
Nikki Carrol

Due to current COVID Tier 4 restrictions, we are unable to offer face to face treatment so the clinic has unfortunately closed for now. We are still however available to carry out FREE online assessments and provide advice, self massage tips and rehabilitation exercises if appropriate. Therefore, if you are suffering with any muscular pain please do book a FREE online assessment, message us at info@theoxfordbodywhisperer.co.uk or call us on 07985 357671 Please also note that we will be running…

0
Read More

NEW ONLINE LOW IMPACT CORE & MOVEMENT CLASS coming soon

6th December 2020
Nikki Carrol

We are really excited to announce our NEW ONLINE core and mobility classes that will be running from January.  These classes will be focused on improving core stability and strength as well as mobility, flexibility and functional movement so will be ideal for those suffering with muscular aches and pains from back pain to tension headaches and even those with lower limb issues like knee pain or sciatica will benefit from these classes.   The simplicity of the movements mean…

0
Read More

We Are Opening on the 2nd December !!!

26th November 2020
Nikki Carrol

WE WILL BE OPENING on 2nd Dec We are very excited to announce that, following the recent government briefing, we will be reopening our doors on Wednesday 2nd December and cannot wait to see you all again. As before, we will be following the following COVID secure policies, guidelines and proceeders so please do check them out if you haven’t been to us for a while.  In order to minimise the amount of talking in the treatment room and thus…

0
Read More

Knee Pain

2nd October 2020
Nikki Carrol
Uncategorised

If you have every suffered with knee pain the check this out Do you ever have pain at the front of your knee? Maybe you get pain knee pain when you run? Maybe you don’t run but you experience pain when you are going up and down the stairs, especially on the way down?  If you can relate to any of the above then you may be suffering with either one of the two most common knee conditions , Runners…

0
Read More

Has the recent lockdown affected your POSTURE and could this new posture be the cause of your PAIN?

16th August 2020
Nikki Carrol
Uncategorised

Lockdown could actually be bad for your back! Since reopening after lockdown, so many of my clients are coming to see me with new aches and pains that, in many cases, have been triggered by their new posture. Lockdown has caused many of us to adopt unfamiliar postures, whether we are now working at home on our sofas or at the kitchen table, or whether we have massively increased or reduced our activity levels. If you are suddenly noticing new…

0
Read More

Do You Suffer With Back Pain?

15th April 2020
Nikki Carrol
Uncategorised

Back pain has always been a big problem, it is probably the number one reason that people come to see me. Right now, with the current lockdown and the inability to treat clients hands on, I wanted to talk a little about how you might be able to help yourselves until you can get hands on treatment.  Back pain is unfortunately a common issue and it can range from acute pain, which might be sporadic and last for up to…

0
Read More

Leave Chronic Pain Behind

4th June 2019
Nikki Carrol
Uncategorised

I was contacted by a lady on behalf of her elderly mother who suffers with spinal stenosis and was in constant chronic pain despite taking lots of pain medication.  At the first appointment, the client was so unhappy and could barely move for her pain. Although the pain was mainly in her back, it had spread to her shoulders and neck and she was just fed up and unhappy. Her daughter and I literally had to hoist her onto the…

0
Read More