If you have every suffered with knee pain the check this out Do you ever have pain at the front of your knee? Maybe you get pain knee pain when you run? Maybe you don’t run but you experience pain when you are going up and down the stairs, especially on the way down? If you can relate to any of the above then you may be suffering with either one of the two most common knee conditions , Runners…
Lockdown could actually be bad for your back! Since reopening after lockdown, so many of my clients are coming to see me with new aches and pains that, in many cases, have been triggered by their new posture. Lockdown has caused many of us to adopt unfamiliar postures, whether we are now working at home on our sofas or at the kitchen table, or whether we have massively increased or reduced our activity levels. If you are suddenly noticing new…
Life expectancy is at its all-time high! The fact that so many people are living longer, well into their 80s and 90s is a wonderful idea, however, the sad reality is that living longer doesn’t always include a good quality of life. It’s not a done deal. Swallowing handfuls of pills every day, losing independence and requiring nursing care is not the way most people would choose to spend their last years. The good news is that there are steps…
We are very excited to announce that, following the recent government briefing, we will be reopening our doors on Monday 13th July. We are looking forward to seeing you all again. We will be following the new COVID secure policies, guidelines and procedures so there will be some changes to your booking and treatment experience. I wanted to outline the key ones below, so that you know what to expect when you book. In order to minimise the amount…
Back pain has always been a big problem, it is probably the number one reason that people come to see me. Right now, with the current lockdown and the inability to treat clients hands on, I wanted to talk a little about how you might be able to help yourselves until you can get hands on treatment. Back pain is unfortunately a common issue and it can range from acute pain, which might be sporadic and last for up to…
We are pleased to announce that Gift Vouchers are now available at The Oxford Body Whisperer. If you really want to treat that special someone, give the gift of pain relief or relaxation. You decide exactly what you want to gift and we will deliver. Contact us NOW for details.
And this is why I love my job! The client came to me with runners knee. He is an experienced runner and is used to running through pain, but after his last half marathon, his knee pain got so bad that he could barely walk. He could no longer ignore the pain. My assessment showed that his knees were not the problem. He was feeling pain in his knees but the cause of the pain was actually his tight hip…
Suffering with annoying sports injuries like golfers elbow, runners knee and fancy trying something new ? Well I am excited to announce that we will soon be offering Acupuncture and Dry Needling . WATCH THIS SPACE ….
I was contacted by a lady on behalf of her elderly mother who suffers with spinal stenosis and was in constant chronic pain despite taking lots of pain medication. At the first appointment, the client was so unhappy and could barely move for her pain. Although the pain was mainly in her back, it had spread to her shoulders and neck and she was just fed up and unhappy. Her daughter and I literally had to hoist her onto the…
Do you ever suffer with regular inexplicable aches and pains, like back ache, stress headaches or shoulder pain? Maybe you suffer with arthritis? Or maybe you feel stressed all the time? If you can relate to any of the above, then a sports massage will help, even if you have never played sports in your life. The techniques used in sports massage can benefit anybody suffering with muscular aches and pains. Benefits of a sports massage include the following :…
