Do you or your kids have Text Neck Syndrome? Do you have rounded shoulders or do you slouch? Why and How you need to fix it …
Does this posture look familiar to you? If yes, do you also suffer with headaches, migraines or back pain? If yes read on to understand the link and how to fix it …. This posture, or habit of sitting with your head protruding forward from the centre of your shoulders is actually called FORWARD HEAD POSTURE (FHP) . Yes, it’s actually a thing, not just slouching or poor posture. Who Is at risk of FHP? Those who sit with…
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