forward head posture Archives - Oxford Body Whisperer

Has the recent lockdown affected your POSTURE and could this new posture be the cause of your PAIN?

Lockdown could actually be bad for your back! Since reopening after lockdown, so many of my clients are coming to see me with new aches and pains that, in many cases, have been triggered by their new posture. Lockdown has caused many of us to adopt unfamiliar postures, whether we are now working at home on our sofas or at the kitchen table, or whether we have massively increased or reduced our activity levels. If you are suddenly noticing new…

Do you or your kids have Text Neck Syndrome? Do you have rounded shoulders or do you slouch? Why and How you need to fix it …

14th April 2019

Nikki Carrol

Uncategorised

Does this posture look familiar to you? If yes, do you also suffer with headaches, migraines or back pain? If yes read on to understand the link and how to fix it …. This posture, or habit of sitting with your head protruding forward from the centre of your shoulders is actually called FORWARD HEAD POSTURE (FHP) . Yes, it’s actually a thing, not just slouching or poor posture. Who Is at risk of FHP? Those who sit with…