Is your running style causing your injuries?
Are you a runner who is plagued with running injuries, aches or pains? Do you constantly seem to have hamstring strains, Achilles issues, knee pain, shin splints or other issues? If this sounds like you then it is possible that your running style and physicality is causing the issues. If you are a runner, it is very likely that you will have previously had your gait assessed on a treadmill when purchasing new shoes so you may already know if…
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